I save mine for my everyday, walking around, mowing the yard, etc. shoes. I also try to save a pair for running on the trails when it gets really muddy (doesn't happen often in Southern California). Lots of running stores will take them for charity or recyling and if there is a Nike store in your area they have a recylcing program.
Insulate the house? Tie them together and build a boat?
Just kidding. I do go through dozens of shoes a year and I keep a pair around for the garden, 1 pair around for next winter's 'screw shoes', and the rest go to Goodwill.
I ran in an endurance relay last fall that collected like 600 pairs for a group called "Soles 4 Souls" ( http://www.soles4souls.org/ ).
Hey Peacemaker, how many miles have you up on your old shoes? Depending on your weight and usage , you can get up to 500 miles out of a pair of shoes.
If they are still in good condition keep using them, alternate using them with your new shoes.
Our shoe shop will knock 10% of the next shoes if you donate an old pair. They donate them to charity too.
I usually keep a pair on hand as my work shoes around the yard and whatnot.
rainmaker they are too worn out. They were causing injury.
I'll see about getting 10% off by donating them to the local running store, thanks!
Old shoes?? Its been over five years since I even HAD an old pair of shoes. You see, I chucked my old shoes and never replaced them. I became a barefoot runner in 2003 for its many health and enjoyment reasons. I don't need to "donate" money to businesses for their useless products that only cause damage to my joints, tendons and muscles! I'm injury-free, wealthier and freer than I ever was before. Plus, a whole lot happier.
Ryan, Vancouver, Washington
Incidentally Ryan, that's why I started this thread
I too started barefoot running and will never go back (except during track season when the coaches/my parents make me). I just didn't want my old shoes to clog up a landfill somewhere
I donate my "old" shoes to a men's shelter near our church
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Someone mentioned it already, I think: turn those old runners into screw shoes.
How else can you run trails in the winter?
rpetreccajr:So, Ryan (and any other barefoot runners out there), what do you do in sub-zero (F) weather?
Not really an issue. For the same reason you don't wear a parka during the winter while running. I'm not entirely sure of the medical science behind it but if you don't stop, you don't freeze. Heh, on my end at least.
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